Alex Steelsmith
Growing Younger Every Day
The Three Essential Steps for Creating Youthful Hormone Balance at Any Age
By Dr. Laurie Steelsmith and Alex Steelsmith

Do you frequently feel tired, moody, imbalanced, or besieged by persistent health issues? Are you one of the millions of women who suffer from hormone imbalances, or the effects of declining hormones, but don’t know where to turn for help? If you’ve had enough of lengthy books that don’t adequately address your concerns, this concise, accessible guide is the gem you’ve been waiting for. It provides direct answers to your questions and easy-to-understand solutions to your immediate concerns, putting at your fingertips the essence of what you need to know (but haven’t been told) about creating age-defying hormone balance with completely natural methods. In its pages, you’ll discover:
  • The surprising truths, common myths, and essential secrets about your six key hormones.
  • What you can do about hormone imbalance or decline, and why you should do it.
  • How to take action that will recharge your energy, rekindle your health, and make you feel (and look) younger every day.
  • The most effective techniques for ridding yourself of the symptoms caused by hormone imbalance or decline—without resorting to synthetic hormones or pharmaceutical drugs.
  • Natural solutions for estrogen dominance, PMS, heavy periods, adrenal fatigue, weight gain, thyroid imbalances, infertility, low libido, menopausal symptoms, and more.
Loaded with specific tips, advice, and practical information, this is your personal all-purpose go-to guide for creating youthful hormone balance at any age. Its positive, solution-oriented approach empowers you to take control of your health in ways that will transform your life forever.

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